Why am I tired all the time?

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Note: Your body uses energy to digest food instead of recovering during sleep.

11. Get your Testosterone levels checked.

Why do liberals have a problem with masculine men like Andrew Tate?

2. Don’t drink coffee after 1 pm.

Your gut health is responsible for producing energy.

- Honey

Is there any evidence to support the existence of people who have experienced "gangstalking"? Or is it a psychological phenomenon?

7. Remove processed food from your diet.

4. Drink at least 3l of water daily.

1. Get natural sunlight as early as possible

Why do Muslims not get HIV/AIDS in spite of having 4 wives and multiple relationships?

98% of People Complain About Feeling Constantly Tired.

Low energy is primarily associated with low T levels in men.

- Red meat

If you’re an atheist, what would be your motive in spreading atheism, and why would you care what others believe?

16. Don’t hang out with negative people.

15. Always keep your house and workspace clean.

9. Avoid eating carbs early in the day.

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Oxygen supplies energy to every cell in your body.

Listen to uplifting music.

It stops the production of melatonin — making it impossible to fall asleep.

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6. Reduce exposure to blue light in the evenings.

Your gut will thank you.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Trump always acts like he was forced to be president, that he was chosen by God. Why do we put up with this? This maniac can't focus and get his mind off of being asskissed like an emperor.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

It's the main fuel source for your brain cells.

10. Incorporate breathwork in your morning routine.

I gave him everything. He said he loved me. Why?

14. Stop smoking weed to fall asleep.

They don’t know why though.

13. Don't listen to sad music.

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3. Stop eating late at night

Cheers!

5. Lift weights or exercise 3-5x times a week.

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- Fish & Poultry

- Fruits

8. Consume electrolytes after waking up.

Why do a lot of autistic people not know how to style their hair?

Hang out with people who motivate you.

12. Eat plenty of whole, high-quality foods:

- Raw dairy

Do you think trump realizes that if he significantly decreases the size of CIA, that there is a higher chance of him being assassinated?